Salad 2

September 17, 2009

1 Cup boiled chickpeas

1 Cup Boiled and diced potatoes

1/2 Cup crumbled paneer

1/2 Cup pineapple (optional)

1/2 Cup Capsicum (optional)

3 tablespoons Raisins

Salad Dressing:

1/2 teaspoon chilly powder

1 pinch black salt/ chat masala

3 teaspoons vinegar/lemon juice

1 teaspoon olive oil (Optional)

Coriander leaves to garnish

Salt to taste

Add all ingredients given above except salad dressing in a large bowl.

Mix them well.

Add salad dressing and mix well.

Garnish well with coriander.

Chill before serving

Salad 1

September 17, 2009

Moong Sprout- 1 Cup/ packet

Corn- 1 Cup

Green Peas- 1 Cup
Finely Chopped Onion-1 Cup

Finely cut capsicum-1/2 Cup (optional)

Lemon Juice-2 Tablespoon

Salt and Pepper to taste

Take sprouts, peas and corn and onion in a large bowl.

Steam/ Saute/ Blanche (cook them lightly) in a microwave for 2-3 minutes till they get soft.

Add salt, pepper and lemon juice . Add capsicum as well.

Mix well and chill before serving.